Hi! My name is Alyssa - I am a mother of 3, wife, yoga teacher, prenatal yoga teacher, certified Body Ready Method® Pro,  birth doula and postpartum doula. I’m passionate about supporting the sacred experience of bringing new life into the world. My belief is that pregnancy is a physiological event that sometimes requires medical support. My goal as a doula is to help you navigate the many options you have; guiding you to the birth experience that helps you to feel safe, confident, and in control of your decision making. I am excited to work alongside mothers to “stack the cards in their favor” for an ideal pregnancy, birthing experience, and postpartum time. Knowing that preparing the body and mind for birth is not just a quick, one time meeting, but something that we can work towards together over the months of pregnancy. My knowledge about body mechanics, breathwork, mindfulness, and childbirth make me a strong support for families as they move through this transformational time; helping pregnant people to build strength, stability, mobility, and mental preparedness. I also believe in honoring this transition of maiden to mother with rest, nutrition, warmth, bodywork, and community. I am looking to support families that are eager to move through their pregnancy, birth, and postpartum time with intention. 

I deeply believe in the power of aligned support and would be honored to meet with you and be a layer of support on your journey to parenthood.